I'm a Clinical Dietitian, and health counsellor, helping people improve eating habits and their lifestyle.
Welcome to Medical Nutricare
an educational platform and media group focused at bridging the gap between traditional medical advice and the most up-to-date ideas and breakthroughs in nutrition and other areas of lifestyle. .
We use a very unique approach to nutritional consultation and it is summed up in our mission statement
“Helping you towards a healthier and joyful life using a creative and customized approach backed by science.”
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HOW CAN NUTRITIONAL THERAPY HELPS YOU.
Improve nutritional status
Balance blood sugar levels
Improve energy production
Optimize digestive function and absorption
Support skin health
Support cardio-vascular health
Improve immune function
Weight management and advice on healthy eating
Identify food allergies and intolerance
What I Specialize In
Reset Your Digestion System
Establish Eating Habits
Adopt a Healthy Lifestyle
Set Health Goals
Personalized Nutrition Plan
After the birth of my baby girl, I was extremely worried about my weight. I had gained a lot during pregnancy and wanted to reduce it now.
However, I was too skeptical about starting a diet as I never wanted this to reduce my milk supply or have any adverse effect on my health. I was breastfeeding and like most other random diet plans, one could get lethargic or there is a reduced milk supply. At this moment, I was suggested about Mariam from Medical Nutricare by a friend, and I was thrilled to know about the way she works. I contacted her immediately and guess what the rest is history.
The diet plan given here kept me energetic, the milk supply was normal, and I was ACTUALLY losing weight. She gave me a workout plan too which I could easily do at home, with the pandemic all over, this was manageable. Also, the diet meal plan was structured in a way that it consisted of all my favorite foods. I wouldn’t even get bored as there was so much variety each day
Never thought diet and losing weight would be so much fun! I’m loving every bit of it, and it seems like a life game-changer.